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Stress Eating and How to Overcome of It

Stress Eating and How to Overcome of It

Stress eating is consuming food in response to your feelings, especially when you are not hungry. Stress eating is also sometimes called emotional eating. Emotional eating means that your emotions — not your body — dictate when and how much you eat. Why Does Stress...
Why People Do Stress Eating?

Why People Do Stress Eating?

There is much fact behind the expression “stress eating.” Stress, the hormonal agents it releases, and the impacts of high-fat, sweet “home cooking” press individuals towards overindulging. Scientists have connected weight gain to stress, and...

Making Your Money Go Further for Health Products

Health is the hot topic in 2017 and we all want to know exactly what’s going on with our bodies. We all know that the choices we make on a daily basis will have a big impact on the rest of our life and by being healthy now we reap the rewards in later life. So gyms...